Thyroid Health Breakthrough Call
Confused about your health and tired of guessing what to try next? The Thyroid Health Breakthrough Call gives you clear, personalized answers—so you finally know exactly where to focus.
If you’ve just been diagnosed with thyroid issues and feel totally lost about what to do next—or if you’ve already tried protocols, diets, and supplements but still aren’t seeing results—the Thyroid Health Breakthrough Call is for you.
This one-time 60-minute Zoom session is designed to cut through the overwhelm and confusion. I’ll take a bird’s-eye view of your health, review any labs or protocols you’ve tried, and help you build a clear, doable plan that gives you traction instead of frustration.
What You’ll Walk Away With:
A clear roadmap of which foods, supplements, and lifestyle steps to focus on right now
A review of your current labs and protocols so you know where the gaps or blind spots are
Confidence in your next steps—no more trial-and-error or wasting money on random supplements
A personalized Health Action Plan, delivered with written notes + your call recording, so you can reference it anytime
How It Works
Step 1
Book Your Call
Secure your Thyroid Health Breakthrough Call through the link provided.
Step 2
Complete Your Intake Form
You’ll receive a thorough client intake questionnaire covering your health history—diet, supplements, workouts, sleep, medications, diagnoses, periods, digestion, and more.
Step 3
Upload Your Labs (Optional)
If you have recent bloodwork or other lab results, you can upload them securely to the client portal along with your intake form.
Step 4
I Review & Prepare
Before our call, I’ll carefully review your paperwork and labs to identify gaps, patterns, and next steps.
Step 5
Your 60-Minute Strategy Session
We’ll meet on Zoom to discuss your health history, labs, and symptoms, and I’ll walk you through your personalized action plan.
Step 6
Walk Away With Clarity
After the call, you’ll receive your finalized Health Action Plan + full video recording so you can revisit the guidance anytime.
Who This Call Is For
This call is for you if you:
Just got diagnosed with thyroid issues and don’t know where to start
Feel stuck after trying multiple protocols and want a reset + clarity on what’s missing
Struggle with symptoms like fatigue, brain fog, hair loss, period pain, perimenopause/menopause shifts, or gut issues like bloating, reflux, and constipation
Want simple, actionable next steps without committing to a full program yet
This is NOT a long-term coaching program. It’s a focused, expert-led health reset and strategy session—so you can move forward with clarity instead of confusion.
Why I Created The Thyroid Health Breakthrough
I know exactly how it feels to be stuck, exhausted, and endlessly Googling every symptom—trying to piece it all together on your own. For years, I felt like I was spinning my wheels, wasting money on random supplements, and never getting straight answers.
What finally changed things for me was having direct coaching and expert guidance—someone who could cut through the noise and show me exactly what mattered for my body. That’s why I created the Thyroid Health Breakthrough Call. It’s the call I wish I had at the beginning of my healing journey: a one-time strategy session to get clear, practical, and personalized answers.
MEET THE FOUNDER & CEO
Sophie Shepherd, FDN-P
Hi, I’m Sophie! Founder of SHE Talks Health and a Functional Health Practitioner
I help women with Hashimoto’s, thyroid issues, and mystery symptoms finally feel like themselves again—without burning out in the process.
Here’s how I support your healing:
Targeted functional lab testing to uncover root causes of symptoms like fatigue, bloating, and brain fog
Mineral balancing protocols to restore energy, support thyroid health, and calm the nervous system
Emotional wellness tools to help you regulate your nervous system and rewrite old stories that are keeping you stuck
A personalized, sustainable approach designed to fit your life—not add to your overwhelm
My mission is to help you take your power back and finally thrive—because you deserve to feel good in your body again.
Testimonials
“I Feel So Lucky to Have My Life Back”
Elena shares how working with Sophie helped her heal from fatigue, brain fog, and digestive struggles—so she could dance, compete, and thrive again.
“From Fatigue to Olympic-Level Energy”
Mattea shares how Sophie’s care and functional lab approach helped her heal brain fog, anxiety, and exhaustion—so she could train twice a day and feel amazing again.
Investment
Here's what you get:
60-minute private session
Call Recording
Written Notes
Your Personalized Health Action Plan
Total value: $597
Today Just $297
Spots are limited—only 4 Thyroid Health Breakthrough Calls available each month. Sessions are scheduled on a first-come, first-serve basis.